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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 2 servings

Calories 145
Calories from Fat 7 (5%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 19mg 0%
Potassium 440mg 12%
Total Carbohydrate 33.5g 11%
Dietary Fiber 3.0g 11%
Sugars 31.2g
Protein 3.1g 6%
Vitamin A 649mcg 12%
Vitamin B6 0.1mg 3%
Vitamin B12 0.1mcg 2%
Vitamin C 13mg 22%
Vitamin E 1mcg 4%
Calcium 60mg 6%
Iron 0mg 3%

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how is this calculated?

Pleasingly Peachy Recipe #61360

Need to boost your energy? Give this a try! A quick Breakfast!
by ~Rita~

5 min | 5 min prep

SERVES 2

  1. Blend all the ingredients till smooth and creamy!

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