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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings |
||
| Calories 229 | ||
| Calories from Fat 54 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 929mg | 38% | |
| Potassium 989mg | 28% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 1.9g | ||
| Protein 4.9g | 9% | |
| Vitamin A 603mcg | 12% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 52mg | 87% | |
| Vitamin E 0mcg | 0% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
SERVES 4
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