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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings The following items or measurements garlic scapes |
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| Calories 623 | ||
| Calories from Fat 205 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.8g | 35% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 154mg | 6% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 85.9g | 28% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 2.1g | ||
| Protein 17.8g | 35% | |
| Vitamin A 1611mcg | 32% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 7% | |
| Calcium 106mg | 10% | |
| Iron 4mg | 25% | |
15 min | 5 min prep
SERVES 4
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