sea scallops Recipe #61059
this makes a great dinner for 4, or an appetizer for 8 and is a wonderful light dish. adapted from diabetic recipes 2003
by chia
20 min | 10 min prep
SERVES 4 -8
- 4 teaspoons olive oil
- 2 cloves garlic, minced
- 1 lb sea scallops
- 1/2 cup orange juice
- 1 teaspoon black tea leaves
- 1 tablespoon honey
- 2 teaspoons soy sauce
- 8 ounces rice noodles, cooked and set aside
- heat olive oil in skillet, add garlic, stir.
- add scallops, cook 2-3 minutes until opaque, set aside.
- add orange juice to the skillet, add tea leaves, soy sauce, honey and any reserved scallop liquid reduce heat and simmer to thicken.
- strain sauce in fine mesh, add liquid back to pan, discard solids.
- add scallops back to pan, coat with sauce.
- serve over rice noodles.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 61059 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars