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Nutrition Facts

Serving Size 1 (423g)

Recipe makes 4 servings

Calories 957
Calories from Fat 505 (52%)
Amount Per Serving %DV
Total Fat 56.2g 86%
Saturated Fat 14.4g 72%
Monounsaturated Fat 21.3g
Polyunsaturated Fat 14.8g
Trans Fat 0.0g
Cholesterol 308mg 102%
Sodium 823mg 34%
Potassium 957mg 27%
Total Carbohydrate 10.0g 3%
Dietary Fiber 1.9g 7%
Sugars 2.7g
Protein 97.3g 194%
Vitamin A 1575mcg 31%
Vitamin B6 1.6mg 78%
Vitamin B12 1.1mcg 17%
Vitamin C 6mg 10%
Vitamin E 3mcg 10%
Calcium 76mg 7%
Iron 5mg 30%

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how is this calculated?

BBQ Chicken Rub Recipe #60582

This spice paste rubbed under the skin of your chicken pieces really gives this an intense flavor. Feel free to use your favorite bottled or home made BBQ sauce to baste.
by Kozmic Blues

2½ hours | 2 hours prep

SERVES 4 -6

  1. Mix together ingredients for the rub.
  2. Oil, chili powder, paprika, sage, mustard, ginger and cayenne pepper, until you've form a thick paste.
  3. Rub the spice paste over your chicken pieces, making sure to get under the skin.
  4. Cover and refrigerate for about two hours.
  5. Preheat broiler.
  6. Season chicken pieces with salt and pepper and place them skin side down on foil lined baking sheet or broiler pan.
  7. My broiler is quite small, so I do these right in the oven (on broil) with the rack placed 7 or 8 inches below the element.
  8. Broil for 10 minutes.
  9. I turn the pan once to ensure even cooking.
  10. Remove pan from oven, and baste pieces with BBQ sauce.
  11. Place chicken back in oven, skin side up and broil until cooked through and crispy (about 10 minutes more) basting pieces occasionally.
  12. Sauce will brown slightly.
  13. Remove from oven and enjoy.

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