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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (360g) Recipe makes 8 servings The following items or measurements 2 chipotle chiles in adobo |
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| Calories 490 | ||
| Calories from Fat 220 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 458mg | 19% | |
| Potassium 1234mg | 35% | |
| Total Carbohydrate 53.0g | 17% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 6.5g | ||
| Protein 15.2g | 30% | |
| Vitamin A 607mcg | 12% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 1mcg | 5% | |
| Calcium 60mg | 6% | |
| Iron 3mg | 17% | |
30 min | 30 min prep
SERVES 8 -10
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