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Nutrition Facts

Serving Size 1 (291g)

Recipe makes 12 servings

Calories 369
Calories from Fat 227 (61%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 15.9g 79%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 1063mg 44%
Potassium 790mg 22%
Total Carbohydrate 18.6g 6%
Dietary Fiber 3.9g 15%
Sugars 5.9g
Protein 19.7g 39%
Vitamin A 14897mcg 297%
Vitamin B6 0.3mg 12%
Vitamin B12 0.4mcg 6%
Vitamin C 30mg 51%
Vitamin E 1mcg 4%
Calcium 628mg 62%
Iron 2mg 15%

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Spinach Maria Recipe #60472

This is a favorite side dish from a local restaurant in Knoxville, TN. Almost everyone who comes in orders it to go along with their ribs. I highly recommend this dish.
by Chill

45 min | 30 min prep

SERVES 12

  1. Heat milk with the mustard,garlic& red pepper in pan to 190 degres,just below boiling point.
  2. Reduce heat.
  3. Crumble Velveeta cheese into a glass bowl and microwave until melted.
  4. Add milk to mixture, stirring until mixed.
  5. Saute onion in 1 tbsp butter, then add to the cheese sauce.
  6. Combine 5 tbsp melted butter and flour in small skillet,mix until blended.
  7. Cook over low heat for 3-4 minuest to make a roux, stirring constantly.
  8. Add roux to the cheese sauce.
  9. Cook over medium heat until the cheese sauce thickens, stirring constantly.
  10. Remove from heat and cool 15 minutes.
  11. Squeeze excess water from spinach and add to the cheese sauce; mix until just blended.
  12. Spoon in 2 greased 9x10" baking dishes.
  13. Sprinkle each with Monterey Jack cheese.
  14. Bake at 350 degrees for 12-15 minutes or until brown.

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