(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 4 servings The following items or measurements 1/2 cup toasted almonds |
||
| Calories 418 | ||
| Calories from Fat 192 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 6.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 787mg | 32% | |
| Potassium 680mg | 19% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 17.7g | ||
| Protein 31.5g | 63% | |
| Vitamin A 748mcg | 14% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 5mcg | 19% | |
| Calcium 108mg | 10% | |
| Iron 2mg | 13% | |
2 hours | 2 hours prep
SERVES 4 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 60092 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|