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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 4 servings |
||
| Calories 206 | ||
| Calories from Fat 71 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1067mg | 44% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.3g | ||
| Protein 28.1g | 56% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 3.2mcg | 53% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 1mcg | 3% | |
| Calcium 12mg | 1% | |
| Iron 2mg | 16% | |
40 min | 15 min prep
SERVES 4
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