Easy Black Bean Soup Recipe #59796
This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust seasonings as you like.
by tessamami
25 min | 10 min prep
SERVES 4
- 3 tablespoons olive oil
- 1 medium onion, chopped
- 1 tablespoon ground cumin
- 2-3 cloves garlic
- 2 (14 1/2 ounce) cans black beans
- 2 cups chicken broth or vegetable broth
- salt and pepper
- 1 small red onion, chopped fine
- 1/4 cup cilantro, coarsely chopped or finely chopped (whatever you prefer)
- Saute onion in olive oil.
- When onion becomes translucent, add cumin.
- Cook 30 seconds, then add garlic and cook for another 30 to 60 seconds.
- Add 1 can black beans and 2 cups vegetable broth.
- Bring to a simmer, stirring occasionally.
- Turn off heat.
- Using a hand blender, blend the ingredients in the pot, or transfer to a blender.
- Add the second can of beans to the pot along with blended ingredients and bring to a simmer.
- Serve soup with bowls of red onion and cilantro for garnish.
- I add a bit of cilantro to the pot, too.
- Can be doubled or frozen.
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5 stars