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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (414g) Recipe makes 16 servings |
||
| Calories 287 | ||
| Calories from Fat 146 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 304mg | 12% | |
| Potassium 398mg | 11% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.6g | ||
| Protein 25.1g | 50% | |
| Vitamin A 321mcg | 6% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 1mcg | 5% | |
| Calcium 109mg | 10% | |
| Iron 1mg | 10% | |
25 min | 5 min prep
SERVES 16 -20 , 1 1/2 gallons
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