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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 2 servings

Calories 88
Calories from Fat 64 (72%)
Amount Per Serving %DV
Total Fat 7.1g 10%
Saturated Fat 4.5g 22%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 74mg 3%
Potassium 313mg 8%
Total Carbohydrate 5.6g 1%
Dietary Fiber 2.5g 10%
Sugars 2.4g
Protein 2.2g 4%
Vitamin A 229mcg 4%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 46mg 77%
Vitamin E 0mcg 0%
Calcium 30mg 3%
Iron 0mg 2%

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Mock Mashed Potatoes/Cauliflower Recipe #59553

This is a great substitute for the real thing if you are on a low carb diet like Atkins. Good way to get your veggies too,even if you don't like cauliflower.
by Crabbycakes

12 min | 2 min prep

SERVES 2

  1. Steam or microwave cauliflower until Very soft.
  2. Put cauliflower in blender or food processor with butter and sour cream.
  3. Process or blend until creamy like mashed potatoes.
  4. Add seasonings to taste and serve immediately.
  5. Grated cheese or minced chives make a nice topping.

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