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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 4 servings |
||
| Calories 689 | ||
| Calories from Fat 264 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.4g | 45% | |
| Saturated Fat 16.1g | 80% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 1249mg | 52% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 69.5g | 23% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 1.0g | ||
| Protein 35.4g | 70% | |
| Vitamin A 833mcg | 16% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 538mg | 53% | |
| Iron 4mg | 27% | |
35 min | 20 min prep
SERVES 4 , 8 Bruschettas
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