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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (553g) Recipe makes 4 servings |
||
| Calories 516 | ||
| Calories from Fat 252 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 19.8g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 144mg | 6% | |
| Potassium 1118mg | 31% | |
| Total Carbohydrate 59.5g | 19% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 2.4g | ||
| Protein 9.6g | 19% | |
| Vitamin A 16252mcg | 325% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 6mcg | 22% | |
| Calcium 201mg | 20% | |
| Iron 7mg | 43% | |
45 min | 20 min prep
SERVES 4
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