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Nutrition Facts

Serving Size 1 (383g)

Recipe makes 1 servings

Calories 599
Calories from Fat 319 (53%)
Amount Per Serving %DV
Total Fat 35.5g 54%
Saturated Fat 19.1g 95%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 489mg 163%
Sodium 780mg 32%
Potassium 1239mg 35%
Total Carbohydrate 42.7g 14%
Dietary Fiber 4.7g 18%
Sugars 2.4g
Protein 28.1g 56%
Vitamin A 1244mcg 24%
Vitamin B6 0.9mg 42%
Vitamin B12 2.0mcg 34%
Vitamin C 41mg 69%
Vitamin E 1mcg 4%
Calcium 362mg 36%
Iron 3mg 22%

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Potato and Cheese Omelette Recipe #59134

My ideal comfort food. This does it all for me.
by evelyn/athens

15 min |

SERVES 1

  1. Melt the butter in a frying pan.
  2. When hot, add potato and cook until golden-brown and crusty on all sides.
  3. Beat up eggs in a small bowl with very little salt (the cheese has plenty) and freshly ground pepper.
  4. Lower heat of stove, add eggs to pan and give them a good stir, a couple of times, bringing up cooked eggs from bottom, but redistributing uncooked eggs and potatoes.
  5. Sprinkle generously with shredded cheese.
  6. Let cook until golden-brown on bottom.
  7. Run spatula down center, and carefully fold one half over the other creating a half-moon (sometimes you don't get a perfect half-moon, but it still tastes good anyway!).
  8. Turn off heat and let omelette sit in pan for 30 seconds to a minute (depending on how well you want your eggs done) and then carefully turn over and allow 30 more seconds.
  9. Allow to cool about 4-5 minutes before tucking in (this seems to allow the flavours to blend better).

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