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Nutrition Facts

Serving Size 1 (950g)

Recipe makes 4 servings

The following items or measurements
are not included below:

hard cheese

Calories 624
Calories from Fat 254 (40%)
Amount Per Serving %DV
Total Fat 28.3g 43%
Saturated Fat 4.0g 20%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 70mg 2%
Potassium 2907mg 83%
Total Carbohydrate 86.5g 28%
Dietary Fiber 14.5g 58%
Sugars 13.9g
Protein 13.7g 27%
Vitamin A 1706mcg 34%
Vitamin B6 2.1mg 106%
Vitamin B12 0.0mcg 0%
Vitamin C 156mg 260%
Vitamin E 4mcg 14%
Calcium 136mg 13%
Iron 5mg 29%

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how is this calculated?

Briami (Greek Oven-Roasted Vegetables) Recipe #59083

A traditional Greek vegetarian dish. Delicious and easy. Great to do when you have a bumper crop of zucchini on hand. Olive oil adds a great flavour element to the dish, and also adds extra calories as Briami is considered a 'main dish' here in Greece. If you choose to serve it as a side, you can cut back some on the olive oil. The servings specified are considering it as a vegetarian main dish. If you're having it as a side, either cut back, or plan on getting more servings out of it.
by evelyn/athens

2½ hours | 30 min prep

SERVES 4 -5

  1. Preheat oven to 420 degrees F.
  2. Put everything in a very large baking pan. Pour water, olive oil on top and add herbs. Season generously.
  3. Put your clean hands in the pan and give all the veggies a toss so herbs, and oil and salt and pepper go on everything.
  4. It looks like a lot but don't worry - it'll 'melt' down considerably during cooking.
  5. Roast for a couple of hours, stirring everthing up a couple of times to allow veggies on bottom to come up and brown nicely too. What you're after in terms of texture is for the vegetables to 'melt' into each other, but without losing their individual shape. NOTHING crisp-tender going on here - just meltingly, comfortingly, deliciously tender.
  6. This is delicious with good crusty bread (lovely juices) and feta cheese on the side- like we eat it.
  7. Will probably serve 6 hungry people, or maybe not. We go through it fast. It's even better the next day.

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