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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

Calories 350
Calories from Fat 173 (49%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 2.2g 10%
Monounsaturated Fat 11.6g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 181mg 7%
Potassium 707mg 20%
Total Carbohydrate 17.6g 5%
Dietary Fiber 5.5g 21%
Sugars 7.8g
Protein 28.2g 56%
Vitamin A 2128mcg 42%
Vitamin B6 0.5mg 22%
Vitamin B12 1.5mcg 25%
Vitamin C 119mg 199%
Vitamin E 7mcg 23%
Calcium 138mg 13%
Iron 4mg 25%

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Gingered Scallop, Shrimp & Snow Peas Recipe #59076

A crisp spring dish! Serve with Jasmine rice.
by ~Rita~

21 min | 15 min prep

SERVES 4 -6

  1. In a large nonstick skillet, heat 1 tablespoon oil over medium high heat.
  2. Add ginger, garlic, scallops & shrimp and sauté just until firm and opaque in the center, 2-3 minutes.
  3. Transfer to a plate.
  4. Cook onions, peppers, sugar and snow peas in 1 tablespoon olive oil till tender crisp.
  5. Add scallops and shrimp back to pan for 2 more minutes.
  6. Season with sesame oil and soy sauce.
  7. Plate over jasmine rice and top with toasted almonds.
  8. Garnish with Cilantro.

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