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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 305 | ||
| Calories from Fat 138 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 331mg | 110% | |
| Sodium 384mg | 16% | |
| Potassium 379mg | 10% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.5g | ||
| Protein 36.2g | 72% | |
| Vitamin A 638mcg | 12% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 2mcg | 8% | |
| Calcium 86mg | 8% | |
| Iron 5mg | 31% | |
45 min | 10 min prep
SERVES 4
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