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Nutrition Facts

Serving Size 1 jar body scrub 494g

Recipe makes 1 jar body scrub)

The following items or measurements
are not included below:

glycerin

vitamin E

Calories 1238
Calories from Fat 1197 (96%)
Amount Per Serving %DV
Total Fat 133.1g 204%
Saturated Fat 10.8g 53%
Monounsaturated Fat 91.5g
Polyunsaturated Fat 24.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 111623mg 4650%
Potassium 368mg 10%
Total Carbohydrate 9.4g 3%
Dietary Fiber 5.6g 22%
Sugars 2.3g
Protein 10.1g 20%
Vitamin A 2mcg 0%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 55mcg 184%
Calcium 186mg 18%
Iron 2mg 16%

how is this calculated?

Chia's Luxury Almond Salt Scrub Recipe #58626

I have named this scrub after the Zaar member/chef who gave me the idea and inspiration to make this. There was a topic about nuts and their "use by date" I had a look in my kitchen cupboard and found ground almonds which had passed their date. I use almonds in the soaps I make, but at the moment I am into the salt scrubs. The vitamin E is in there for your skin and as an extra preservative. You can use different oil; choose any vegetable oil you like. I used almond fragrance oil for this scrub, and for the grated soap a cream bar. So Chia... here it is!
by Pets'R'us

15 min | 15 min prep

1 jar body scrub

  1. Mix salt, almonds and soap in a glass bowl.
  2. Pierce or cut the vitamin capsules and add together with the glycerin and almond oil to the salt mixture, mix well and then add the fragrance oil.
  3. Transfer to a jar, plastic preferred, and use twice a week as a body scrub when having a bath or shower.
  4. When using it in the shower make sure you are on a non-slip surface.

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