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Nutrition Facts
Serving Size 1 (261g) Recipe makes 8 servings The following items or measurements are not included below: 1 teaspoon dry mustard
Calories 248
Calories from Fat 6		(2%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 714mg		29%
Potassium 564mg		16%
Total Carbohydrate 46.6g		15%
	Dietary Fiber 17.3g	69%
	Sugars 13.2g
Protein 14.9g		29%
Vitamin A 22mcg		0%
Vitamin B6 0.3mg		16%
Vitamin B12 0.0mcg		0%
Vitamin C 3mg		5%
Vitamin E 0mcg		0%
Calcium 41mg		4%
Iron 4mg		24%
detailed view... how is this calculated?

Honey Baked Lentils Recipe #58598

A delicious lentil recipe from the More-With-Less Cookbook.

by Julesong

2 hours | 30 min prep

SERVES 8

2 1/3 cups lentils (1 lb)
1 small bay leaf
5 cups water
2 teaspoons salt
1 teaspoon dry mustard
1/4 teaspoon ground ginger
1 tablespoon soy sauce
1/2 cup chopped onion
1 cup water
1/3 cup honey

In a dutch oven or saucepan combine lentils, bay leaf, 5 cups water and salt.
Bring to a boil.
Cover, reduce heat, and simmer for 30 minutes.
Discard bay leaf.
Preheat oven to 350 degrees F.
In a bowl combine dry mustard, ginger, soy sauce, onions and 1 cup water.
Add to lentils.
Pour honey on top.
Cover tightly.
Bake for 1 hour.
Serve over rice.

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Honey Baked Lentils Recipe #58598

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