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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 211g Recipe makes 2 cups) |
||
| Calories 579 | ||
| Calories from Fat 453 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.4g | 77% | |
| Saturated Fat 26.5g | 132% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 219mg | 73% | |
| Sodium 733mg | 30% | |
| Potassium 291mg | 8% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 3.1g | ||
| Protein 20.6g | 41% | |
| Vitamin A 1736mcg | 34% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 2mcg | 9% | |
| Calcium 129mg | 12% | |
| Iron 3mg | 16% | |
15 min | 15 min prep
2 cups
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