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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (362g) Recipe makes 4 servings |
||
| Calories 515 | ||
| Calories from Fat 156 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1430mg | 59% | |
| Potassium 892mg | 25% | |
| Total Carbohydrate 54.7g | 18% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 6.6g | ||
| Protein 35.0g | 69% | |
| Vitamin A 5229mcg | 104% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 67mg | 111% | |
| Vitamin E 2mcg | 6% | |
| Calcium 68mg | 6% | |
| Iron 4mg | 25% | |
40 min | 15 min prep
SERVES 4 -6
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