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Nutrition Facts

Serving Size 1 (305g)

Recipe makes 4 servings

Calories 324
Calories from Fat 125 (38%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 4.0g 20%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 1387mg 57%
Potassium 479mg 13%
Total Carbohydrate 14.0g 4%
Dietary Fiber 0.2g 0%
Sugars 10.6g
Protein 34.1g 68%
Vitamin A 120mcg 2%
Vitamin B6 0.8mg 42%
Vitamin B12 0.6mcg 9%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 36mg 3%
Iron 1mg 10%

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Chinese "brown Sauce" Chicken Recipe #58347

I love this recipe and could eat it at least once a week! I think it tastes very close to the brown sauce that is served in Chinese restaurants. I have made it with and without the veggies with great success.
by AudreyBG

40 min | 10 min prep

SERVES 4

  1. Lightly brown chicken breasts in a small amount of oil.
  2. Remove from pan and add garlic, soy sauce, brown sugar and 1 cup chicken broth.
  3. Stir to mix and return chicken to pan and cover.
  4. Simmer for a few minutes until the chicken is done (15-20 minutes).
  5. Remove chicken again and add remaining broth, which has been mixed with cornstarch.
  6. Bring to a boil to thicken and return chicken to the pan, coating it well.

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