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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 4 servings |
||
| Calories 397 | ||
| Calories from Fat 83 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 122mg | 40% | |
| Sodium 541mg | 22% | |
| Potassium 477mg | 13% | |
| Total Carbohydrate 66.5g | 22% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 30.1g | ||
| Protein 13.8g | 27% | |
| Vitamin A 270mcg | 5% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 332mg | 33% | |
| Iron 3mg | 16% | |
55 min | 10 min prep
SERVES 4
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