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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 1 servings The following items or measurements 1 slice ham |
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| Calories 469 | ||
| Calories from Fat 99 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 215mg | 71% | |
| Sodium 318mg | 13% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 75.0g | 25% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 5.7g | ||
| Protein 16.7g | 33% | |
| Vitamin A 449mcg | 8% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 1mcg | 4% | |
| Calcium 92mg | 9% | |
| Iron 2mg | 14% | |
7 min | 5 min prep
SERVES 1 -2
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