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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 12 servings |
||
| Calories 92 | ||
| Calories from Fat 56 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 178mg | 7% | |
| Potassium 112mg | 3% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.1g | ||
| Protein 5.6g | 11% | |
| Vitamin A 444mcg | 8% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 93mg | 9% | |
| Iron 1mg | 6% | |
40 min | 15 min prep
SERVES 12 , 1 9x13x2 casserole
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