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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (215g) Recipe makes 4 servings The following items or measurements 3/4 cup dried mixed fruit 2 tablespoons dried mixed fruit |
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| Calories 133 | ||
| Calories from Fat 10 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 113mg | 3% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 0.7g | ||
| Protein 3.8g | 7% | |
| Vitamin A 12mcg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 7% | |
½ day | 10 min prep
SERVES 4
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