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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 4 servings |
||
| Calories 590 | ||
| Calories from Fat 236 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 13.8g | 68% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 1732mg | 72% | |
| Potassium 596mg | 17% | |
| Total Carbohydrate 55.7g | 18% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.1g | ||
| Protein 31.9g | 63% | |
| Vitamin A 584mcg | 11% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 428mg | 42% | |
| Iron 3mg | 20% | |
1 hour | 30 min prep
SERVES 4 -6
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