(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (405g) Recipe makes 6 servings |
||
| Calories 194 | ||
| Calories from Fat 93 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 470mg | 19% | |
| Potassium 1107mg | 31% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 9.1g | 36% | |
| Sugars 12.3g | ||
| Protein 5.2g | 10% | |
| Vitamin A 2387mcg | 47% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 110mg | 183% | |
| Vitamin E 3mcg | 12% | |
| Calcium 101mg | 10% | |
| Iron 3mg | 18% | |
3½ hours | 20 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 58047 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|