(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 4 servings |
||
| Calories 164 | ||
| Calories from Fat 98 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 303mg | 12% | |
| Potassium 732mg | 20% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 6.3g | ||
| Protein 6.4g | 12% | |
| Vitamin A 310mcg | 6% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 71mg | 119% | |
| Vitamin E 1mcg | 6% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 9% | |
40 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 57972 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|