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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (155g) Recipe makes 6 servings The following items or measurements 1 1/2 cups fiddleheads |
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| Calories 432 | ||
| Calories from Fat 319 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 17.7g | 88% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 516mg | 21% | |
| Potassium 155mg | 4% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 1.5g | ||
| Protein 10.9g | 21% | |
| Vitamin A 830mcg | 16% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 197mg | 19% | |
| Iron 1mg | 8% | |
1 hour | 15 min prep
SERVES 6
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