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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (518g) Recipe makes 4 servings |
||
| Calories 548 | ||
| Calories from Fat 222 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 37% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1284mg | 53% | |
| Potassium 1297mg | 37% | |
| Total Carbohydrate 66.4g | 22% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 1.5g | ||
| Protein 19.7g | 39% | |
| Vitamin A 1646mcg | 32% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 40mg | 67% | |
| Vitamin E 0mcg | 2% | |
| Calcium 383mg | 38% | |
| Iron 5mg | 30% | |
20 min | 15 min prep
SERVES 4
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