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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 258g Recipe makes 3 cups) |
||
| Calories 62 | ||
| Calories from Fat 4 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 795mg | 33% | |
| Potassium 668mg | 19% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 8.3g | ||
| Protein 2.6g | 5% | |
| Vitamin A 1633mcg | 32% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 5% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
15 min | 15 min prep
3 cups
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