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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 6 servings |
||
| Calories 241 | ||
| Calories from Fat 98 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 149mg | 6% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 27.0g | 53% | |
| Vitamin A 125mcg | 2% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 12% | |
1¼ hours | 20 min prep
SERVES 6
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