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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 6 servings |
||
| Calories 259 | ||
| Calories from Fat 126 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 333mg | 13% | |
| Potassium 413mg | 11% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 28.4g | 56% | |
| Vitamin A 261mcg | 5% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.0mcg | 34% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 9% | |
| Calcium 69mg | 6% | |
| Iron 2mg | 15% | |
3¼ hours | 3 hours prep
SERVES 6
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