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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (178g) Recipe makes 4 servings |
||
| Calories 154 | ||
| Calories from Fat 50 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 74mg | 3% | |
| Potassium 237mg | 6% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 6.3g | ||
| Protein 5.6g | 11% | |
| Vitamin A 210mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 0% | |
| Calcium 181mg | 18% | |
| Iron 0mg | 2% | |
3¼ hours | 5 min prep
SERVES 4 -6
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