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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 697g Recipe makes 1/3 cup) |
||
| Calories 1978 | ||
| Calories from Fat 681 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 75.7g | 116% | |
| Saturated Fat 17.0g | 85% | |
| Monounsaturated Fat 19.0g | ||
| Polyunsaturated Fat 18.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 495mg | 20% | |
| Potassium 7056mg | 201% | |
| Total Carbohydrate 472.6g | 157% | |
| Dietary Fiber 148.2g | 592% | |
| Sugars 5.1g | ||
| Protein 55.8g | 111% | |
| Vitamin A 3665mcg | 73% | |
| Vitamin B6 1.7mg | 83% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 255mg | 425% | |
| Vitamin E 8mcg | 26% | |
| Calcium 4466mg | 446% | |
| Iron 52mg | 291% | |
10 min | 10 min prep
1/3 cup
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