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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 4 servings |
||
| Calories 315 | ||
| Calories from Fat 71 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 393mg | 16% | |
| Potassium 895mg | 25% | |
| Total Carbohydrate 48.1g | 16% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 8.0g | ||
| Protein 14.6g | 29% | |
| Vitamin A 8030mcg | 160% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 3mcg | 10% | |
| Calcium 230mg | 23% | |
| Iron 4mg | 24% | |
20 min | 15 min prep
SERVES 4
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