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Nutrition Facts

Serving Size 1 cups 142g

Recipe makes 2 cups)

Calories 69
Calories from Fat 13 (18%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 21mg 0%
Potassium 339mg 9%
Total Carbohydrate 13.5g 4%
Dietary Fiber 1.8g 7%
Sugars 5.2g
Protein 2.1g 4%
Vitamin A 314mcg 6%
Vitamin B6 0.1mg 6%
Vitamin B12 0.2mcg 2%
Vitamin C 9mg 15%
Vitamin E 0mcg 0%
Calcium 74mg 7%
Iron 0mg 3%

how is this calculated?

Squash Apple Puree (Baby Food) Recipe #57101

This baby food is easy to make and prepare ahead to freeze and use as desired. I used to hand make most of the food my little one ate and it isn't terribly difficult once you get in to groove. You can alway save a few baby food jars and take this with you that way for convenience
by Tish

55 min | 15 min prep

2 cups

  1. Chop squash and apple.
  2. Place in a buttered dish and drizzle with yogurt, breast milk or soy milk.
  3. Bake, covered for 40 minutes at 325F.
  4. Puree in baby food grinder or blender.
  5. *Note:Youcan make this in quantity and freeze in ice cube trays.
  6. After it's frozen, transfer the cubes to small bags to thaw and warm as needed.

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