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Nutrition Facts

Serving Size 1 (95g)

Recipe makes 6 servings

Calories 163
Calories from Fat 109 (67%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 6.8g 34%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 134mg 44%
Sodium 421mg 17%
Potassium 147mg 4%
Total Carbohydrate 5.3g 1%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 8.2g 16%
Vitamin A 861mcg 17%
Vitamin B6 0.1mg 4%
Vitamin B12 0.7mcg 11%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 162mg 16%
Iron 0mg 4%

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Spinach Souffle Recipe #57065

Looking for a new way to serve spinach? Try this recipe!
by Bev

1½ hours | 30 min prep

SERVES 6

White Sauce

  1. Preheat oven to 350 degrees.
  2. Saute onion in butter.
  3. Beat egg yolks until thick and lemon-colored.
  4. Stir into hot white sauce along with spinach and cheese.
  5. Fold in egg whites beaten until stiff, not dry, peaks are formed; turn into greased 1 1/2 qt casserole.
  6. Set in pan of hot water and bake about 50 minutes.
  7. White Sauce: Melt butter, stir in flour and heat until bubbly.
  8. Gradually add milk or cream, stirring constantly; cook 1-2 minutes.
  9. Season with salt and pepper.
  10. Makes about 1 cup.
  11. Serve immediately.

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