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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (398g) Recipe makes 12 servings The following items or measurements fat-free cream of mushroom soup 2 tablespoons low-sodium beef bouillon cubes 1 tablespoon italian seasoning |
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| Calories 316 | ||
| Calories from Fat 200 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 99mg | 4% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.9g | ||
| Protein 21.6g | 43% | |
| Vitamin A 8mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 3.5mcg | 57% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 13mg | 1% | |
| Iron 2mg | 14% | |
½ day | 20 min prep
SERVES 12
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