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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 6 servings

Calories 313
Calories from Fat 214 (68%)
Amount Per Serving %DV
Total Fat 23.8g 36%
Saturated Fat 12.6g 62%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 230mg 76%
Sodium 453mg 18%
Potassium 351mg 10%
Total Carbohydrate 5.1g 1%
Dietary Fiber 1.9g 7%
Sugars 2.2g
Protein 20.7g 41%
Vitamin A 6882mcg 137%
Vitamin B6 0.2mg 10%
Vitamin B12 1.4mcg 22%
Vitamin C 13mg 23%
Vitamin E 1mcg 5%
Calcium 513mg 51%
Iron 2mg 11%

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Crustless Spinach Quiche Recipe #56836

This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).
by ellie_

55 min | 10 min prep

SERVES 6 -8 , 1 9inch quiche

  1. Preheat oven to 350-degrees F.
  2. Spray 9-inch pie plate with Pam. (I use a corning ware quiche dish).
  3. Heat oil in skillet over med. high heat. Add onion and saute until browned (5 min).
  4. Add spinach; cook until excess moisture evaporates. Let cool.
  5. Beat eggs in bowl. Add cheese.
  6. Stir egg-cheese mixture into onion-spinach mixture. Season to taste with salt and pepper, if desired.
  7. Turn into pie pan, spreading top evenly.
  8. Bake until top is browned and tester (I use a toothpick) comes out clean, 40-45 minutes.

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