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Nutrition Facts

Serving Size 1 (325g)

Recipe makes 4 servings

Calories 452
Calories from Fat 55 (12%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 621mg 25%
Potassium 592mg 16%
Total Carbohydrate 47.6g 15%
Dietary Fiber 2.2g 8%
Sugars 1.8g
Protein 36.6g 73%
Vitamin A 469mcg 9%
Vitamin B6 0.8mg 41%
Vitamin B12 0.5mcg 8%
Vitamin C 4mg 6%
Vitamin E 0mcg 3%
Calcium 61mg 6%
Iron 2mg 11%

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Sake Steamed Sea Bass Recipe #56834

Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office
by chia

20 min | 5 min prep

SERVES 4

  1. Heat the first 4 ingredients to boil, then lower to simmer in a pot big enough to hold the steamer.
  2. Add the fish on a steamer rack, top with salt, pepper, scallions, soy sauce and sesame oil.
  3. Cover and steam for 5 minutes until opaque; remove rack add cilantro to cooking liquid.
  4. Serve rice on 4 plates, top with fish, top with cooking juices, sprinkle with sesame seeds.

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