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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 452 | ||
| Calories from Fat 55 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 621mg | 25% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.8g | ||
| Protein 36.6g | 73% | |
| Vitamin A 469mcg | 9% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 3% | |
| Calcium 61mg | 6% | |
| Iron 2mg | 11% | |
20 min | 5 min prep
SERVES 4
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