(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 12 servings |
||
| Calories 304 | ||
| Calories from Fat 99 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 184mg | 61% | |
| Sodium 833mg | 34% | |
| Potassium 324mg | 9% | |
| Total Carbohydrate 34.8g | 11% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 7.8g | ||
| Protein 16.7g | 33% | |
| Vitamin A 424mcg | 8% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 2% | |
| Calcium 190mg | 19% | |
| Iron 2mg | 14% | |
55 min | 20 min prep
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 56804 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|