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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 6 servings |
||
| Calories 330 | ||
| Calories from Fat 172 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 112mg | 37% | |
| Sodium 796mg | 33% | |
| Potassium 440mg | 12% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 4.4g | ||
| Protein 25.2g | 50% | |
| Vitamin A 140mcg | 2% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 53mg | 5% | |
| Iron 3mg | 18% | |
50 min | 20 min prep
SERVES 6
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