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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 4 servings |
||
| Calories 722 | ||
| Calories from Fat 120 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 536mg | 178% | |
| Sodium 70mg | 2% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 120.6g | 40% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 0.9g | ||
| Protein 25.7g | 51% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 82mg | 8% | |
| Iron 8mg | 48% | |
35 min | 30 min prep
SERVES 4
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