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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 6 servings |
||
| Calories 113 | ||
| Calories from Fat 64 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 276mg | 11% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 3.6g | ||
| Protein 7.4g | 14% | |
| Vitamin A 1470mcg | 29% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 4mcg | 14% | |
| Calcium 138mg | 13% | |
| Iron 4mg | 23% | |
20 min | 5 min prep
SERVES 6
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