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Nutrition Facts

Serving Size 1 (5g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 coconut

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

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how is this calculated?

Coconut Chips Recipe #56532

My husband and I have spent a fair amount of time in the Caribbean, especially the little island of Bequia. While there, we were introduced to coconut chips, which were served like a munchy mix during happy hour. A bit different, but they can be addictive. A hammer is helpful to crack open the baked coconut.
by Normaone

50 min | 40 min prep

SERVES 8

  1. Preheat oven to 400 degrees F (200^C/Gas 6).
  2. Butter baking sheets.
  3. Bore two holes in eyes of coconut using a clean skewer or ice pick.
  4. Drain liquid from coconut.
  5. Bake coconut until shell cracks, about 15 minutes.
  6. Remove coconut meat from shell and peel off brown skin.
  7. Using a vegetable peeler, shave coconut into thin slices.
  8. Arrange slices on prepared baking sheets and bake until light brown, turning occasionally, about 10 minutes.
  9. Sprinkle with salt.

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