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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 344 | ||
| Calories from Fat 101 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 208mg | 69% | |
| Sodium 156mg | 6% | |
| Potassium 729mg | 20% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.0g | ||
| Protein 52.8g | 105% | |
| Vitamin A 177mcg | 3% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 14.3mcg | 239% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 13mg | 1% | |
| Iron 7mg | 44% | |
15 min | 5 min prep
SERVES 4 -6
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