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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 12 servings |
||
| Calories 469 | ||
| Calories from Fat 206 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 12.2g | 60% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 898mg | 37% | |
| Potassium 355mg | 10% | |
| Total Carbohydrate 42.6g | 14% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.5g | ||
| Protein 23.4g | 46% | |
| Vitamin A 984mcg | 19% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 49mg | 83% | |
| Vitamin E 1mcg | 4% | |
| Calcium 435mg | 43% | |
| Iron 3mg | 17% | |
53 min | 45 min prep
SERVES 12
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